4.8 Google Reviews
The Iron Queens system combines app-based training freedom with in-person coaching power, so you can train how you want, with support you can actually see.

WHAT MAKE US DIFFERENT
This isn’t a workout app.
It’s a full-body transformation system — backed by real coaches and built
for women ready to level up.
Train Anywhere, Anytime
Your workouts. Your space. Total flexibility.
Minimal Gear. Real Results
Just free weights and drive — no machines.
Simple, Structured Sessions
Easy-to-follow workouts. Clear weekly progress
Real Coaches. In Your Corner
Messaging support, progress checks, and expert guidance.
Studio Access, Monthly Boosts
Train together. Refine your form. Level up.
The Transformation Blueprint
We train in 6-week cycles to build strength, movement, and confidence that lasts.
You’ll follow:
-
4 weeks of training
-
1 week deload to reset
-
1 week reload to evolve
All delivered through our app — so whether you’re in the gym, at home, or on the move, your next step is always clear.





TRAIN SOLO.
TRAIN TOGETHER.
TRAIN LIKE A QUEEN.
Every month, you’ll get five class credits to use at our private London studio. These classes are more than sweat, they’re your chance to connect, correct form, push harder, and feel the energy that comes with real-time coaching.
Small groups (6 max)
Strength, mobility, conditioning, and combat formats
Built to complement your program, not compete with it

Everything in One Membership
Full app access with structured training

Personal coach in
your pocket
Nutrition guidance
Weekly online check-in with coach
Access to Iron Queens events & community
5 monthly in-person class credits
Messaging support + nutrition help
All for £89.99/month
Launch Offer: Save 40% (was £150/month)




Iron Queens members move smarter, lift heavier, and stick with it — because it finally fits.
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