WHAT'S INCLUDED?
Structured coached training rather than random workouts
8 COACHED SEMI-PRIVATE SESSIONS PER MONTH
Small enough to receive meaningful coaching
MAXIMUM 6 MEMBERS PER SESSION
Build strength, muscle, technique and capability
APEX STRENGTH TRAINING
Improve cardiovascular fitness, endurance and conditioning
ENGINE CARDIOVASCULAR TRAINING
Individual direction within the Getters system
PERSONAL COACHING
Understand your requirememnts and turn them into realistic meals
NUTRITION GUIDANCE + MEAL SUPPORT
Clear daily nutrition targets built around your objective
PERSONAL CALORIE + MACRO TARGETS
Your training support outside the studio
GETTERS APP
Always know what you're working towards
8-WEEK TRAINING BLOCKS
Measure whether your plan is working
PROGRESS REVIEWS
Support your training and movement outside coached sessions
MOBILITY, WARM-UP + RECOVERY
Additional work to help you progress
INDEPENDENT TRAINING RECOMMENDATIONS
Train around people who also want to improve
GETTRERS COMMUNITY
Put the fitness you're building to use
CHALLENGES + EXPERIENCES
