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THE GETTERS JOURNAL
USEFUL WORK.
NO NOISE.
Training, nutrition, and the small decisions that make consistency easier to keep.


Studio Hire in Waterloo: A Private Space for Trainers, Therapists and Self-Directed Training
If you’re a personal trainer, coach or therapist, you need more than access to a few pieces of equipment. You need a professional space where you can work with your own clients privately, without managing a commercial lease or sharing a busy gym floor. If you already have your own training programme, you may simply need somewhere focused and well-equipped to run it. Getters Fitness offers flexible studio hire in Waterloo for both. The space is available outside class hours: M

Samuel Aremu
Sep 28


What to Look for in a Fitness Coach in London: 5 Things That Actually Matter
Choosing a fitness coach in London can feel harder than it should. There are independent personal trainers, large gyms, boutique studios and group classes across almost every neighbourhood. But more choice doesn’t always make the decision easier. The right coach isn’t simply the person who can make you tired. They should understand your goals, coach you safely, notice when something changes and help you keep showing up when motivation drops. If you’re searching for fitness co

Samuel Aremu
Aug 26


Small Group Personal Training vs. Personal Trainer: Which Is Better for You?
Everyone else joins a gym or books a traditional personal trainer. But there’s another option that often gets overlooked: small group personal training. It sits between expensive one-to-one personal training and large, anonymous group classes. You still get expert coaching, structured programming and personal attention, but you also train alongside familiar people who help you stay accountable. So which option is better for you: small group personal training or a one-to-one p

Samuel Aremu
Aug 12


10 Healthy Office Snacks to Keep You Energized (Based on Low GI)
Discover 10 delicious low-GI snacks perfect for keeping your energy steady at work.

Samuel Aremu
Apr 8, 2024


The Essential Elements for an Effective Workout: What Do you Need to Succeed?
Here is a breakdown of the key components necessary for a successful workout routine.
train091
Apr 8, 2024


How to Lose 1kg of Body Fat Per Week: A Practical Guide to Sustainable Weight Loss
Losing weight at a steady pace is often recommended for long-term success and overall health. Achieving a weight loss goal of 1kg per...
train091
Apr 8, 2024
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