MORE THAN AN HOUR
WITH A TRAINER
One-to-one coaching built around your individual goals, abilities and priorities.
Your coach is there to guide your training, support your nutrition and monitor your development.
We don't want you to depend entirely on the hour you spend with your trainer.
We want you to understand what you're working towards, what you need to do between sessions and how every part of your programme contributes to your progress.
WHAT'S INCLUDED
ONE - TO - COACHING
Dedicated training sessions with a Getters coach who understands your goals and helps you progress.
PERSONALISED TRAINING PLAN
A structured programme designed around your current ability, training experience and objectives.
COACH-BUILT NUTRITION PLAN
A personalised nutrition plan designed to support your goals, including calorie and macronutrient requirements.
PROGRESS REVIEWS
Assessments and ongoing reviews to measure your development and adjust your programme when needed.
GETTERS APP
Access your additional training, mobility, stretching, warm-up and cool-down routines.
MONTHLY RECOVERY TREATMENT
One recovery treatment per month to complement your training and recovery routine.
TRAIN ON YOUR TERMS
Recurring weekly coaching sessions designed to build consistency and progression.
PER SESSION
Minimum commitment: one recurring session per week.
*Bulk sessions can be purchased during your membership setup.
TRAIN WITH PURPOSE.
EAT WITH DIRECTION.
Your nutrition should support what you're working towards.
As part of your Getters Personal Training service, your coach will build a nutrition plan around your goals, lifestyle and nutritional requirements.
We aim to create a practical approach that you can follow consistently rather than relying on restrictive or unnecessarily complicated diets.
TRAIN HARD. RECOVER WELL.
Your Personal Training service includes one recovery treatment per month to complement your training routine.
Choose from three available options:
RED LIGHT THHERAPY
A red light session that can form part of your recovery and wellness routine.
ZERO - GRAVITY MASSAGE
A massage-chair session designed to provide a comfortable, relaxing experience.
COMPRESSION THERAPY
A compression-pants session that can complement your wider recovery routine.
Your coach can help you incorporate the treatment into your training schedule.
