A CLOSER LOOK
PICK THE SPACE
PLAN THE SESSION
Whether you're training clients, treating patients or working out on your own, find the right space, book a time that suits you and make it yours.
STRENGTH & COACHING
STUDIO ONE
The largest of the three spaces. Suited to personal training, strength coaching and other compatible sessions that need a proper training floor.
-
Strength and free-weight training
-
One-to-one and appropriate small-group sessions
-
Equipment-led coaching
Access note: Studio 1 also serves as the access route to the other rooms. People going to Studios 2 and 3 may pass through during your booking.
MOVEMENT & CONDITIONING
STUDIO TWO
A separate training room suited to movement-focused sessions, functional work and Pilates-reformer use, subject to fit and availability.
-
Functional training and mobility work
-
Pilates-reformer and relevant movement sessions
-
Independent or coach-led activity
Access note: Studio 2 is reached through Studio 1.
TREATMENT & CONSULTATION
STUDIO THREE
A designated treatment and consultation space for suitably qualified therapists and practitioners who need a regular, professional place to see clients.
-
Sports massage and compatible hands-on work
-
Physiotherapy and practitioner consultations
-
Focused one-to-one appointments
Access note: Studio 3 is reached through Studio 1.