THREE WAYS TO TRAIN
PICK THE WORK.
KEEPTHE GROUP.
Your goal shapes the session. Your group shapes the habit. Every format runs inside the same eight-week coaching structure, with the same faces and a coach who knows how you move.
01 / STRENGTH / POWER
APEX
Build peak functionality, physicality, and athleticism. APEX is where controlled strength becomes useful strength.
PROGRESSIVE LOADING
POWER-FOCUSED BLOCKS
CONFIDENCE UNDER PRESSURE
02 / FITNESS + ENGINE
DIG
Train to move for longer, recover faster, and feel capable outside the studio. DIG combines speed, stamina, and endurance.
CARDIOVASCULAR CONDITIONING
SPEED AND STAMINA WORK
WORK CAPACITY THAT LASTS
03 / MUSCLE + SHAPE
PEAK
Build lean muscle with an intentional upper/lower split. PEAK makes the work visible and gives your effort a direction.
UPPER / LOWER STRUCTUR
PROGRESSIVE RESISTANCE
BODY-COMPOSITION FOCUS
ONE BLOCK, VISIBLE PROGRESS
WE BY WEEK, YOU GET HARDER TO STOP.
01 - 03
ESTABLISH
Get your baseline, learn the patterns, and settle into the rhythm of your class.
05 - 07
PUSH
With the foundations in place, the work gets more specific and more demanding.
04
REVIEW
Check the numbers, adjust the plan, and see what the consistency is already doing.
08
MEASURE
Finish the block with proof of progress and a clear next move.
THE GETTERS METHOD
YOUR COACH KNOWS THE DIFFERENCE.
FAQ's
Q: How do I join Getters Fitness? A: You apply, then meet Sam for a free consultation before your first session.
Q: How big are the groups? A: Groups are capped at 8 members with one coach.
Q: How long is a program? A: Each block runs 8 weeks, with a review at week 4 and results measured at week 8.