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CARDIO + RUN CLUB + CIRCUITS 

RUSH

Looking for a run club near you or a cardio-based class? Look no further. Our cardio classes build you up from beginner to outstanding cardiovascular fitness.

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IN THE HUB

WHAT IS A CARDIOCEISE?

Our upbeat indoor cardio workout is designed to be a high-energy circuit blast. Move between cardio exercises as you conquer each station. If you are a beginner, don't worry; you don't have to follow anyone's pace. Instead, find your own tempo and build on it session by session as you feel yourself getting stronger and fitter.

RUN CLUB

WHAT HAPPENS AT 0-5K

Our run club is not your typical, be the fastest runner vibe, NOPE! What we do here is totally different. Our mission is to help people get to running 5k comfortably. Our lap system allows you to build your speed and distance week by week, without having to worry about holding anyone back. We nicknamed it the pressure free run club.

Race Tracks
CARDIO + STAMINA

THE BENEFITS

OF 4 WEEKS AT CARDIOCISE

I WANT TO TRAIN

GYM SESSION

Fully Equipped Fitness Facility

Check out our availability and book the date and time that works for you

COMING SOON!

Gym Session Calendar
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